Mountain-bike route # 6. Exit left from the car park and take the D 907 bis for 500 m, then take on your right a path alongside the river Tarn towards Le Cantonnet. Cross the D 907 bis and take the path on the valley floor to Pradines mill. Go uphill to Lonjagnes. N.B.: Do not enter the hamlet, but fork right beforehand towards Le Marazeil. As you exit Le Marazeil, go downhill on the road to Nozières. Cross the N 106 and take the road opposite towards Les Combettes. Go through the hamlet and continue on the track for about 1.7 km, then turn left onto a very small path to get back to Le Marazeil and Nozières. Cross under the N 106 and go downhill to Pradines mill/Le Cantonnet. Cross the N 106 and take a track along the Tarn to return to Ispagnac.